Mental illness can refer to a wide variety of disorders including anxiety. Statistics from the CAMH state that in any given year, 1 in 5 Canadians experiences a mental illness or addiction problem and by the time Canadians reach 40 years of age, 1 in 2 have—or have had—a mental illness.
With anxiety disorder making the ranks of a mental illness, can CBD or cannabidiol help millions of people suffering with anxiety?
What Is CBD or Cannabidiol?
CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a “high.”
Basically he is saying that CBD is one of many components of marijuana however it is an essential component of medical marijuana because CBD by itself does not cause a “high.” He continues with stating some CBD benefits:
CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.
While more intensive studies will need to be conducted, research is point out that CBD benefits may be an option for managing anxiety, insomnia, and chronic pain. And this is coming from Harvard Medical School.
Can CBD Help Anxiety?
It’ s always best to consult with a qualified medical professional who is competent with the CBD benefits. You must also listen to your body as it’ll let you know what it likes & dislikes. If you do some research in community forums or other blog post about the benefits of using CBD to manage anxiety, you’ll find many people whom have said that it CBD oils have benefited them.
Tell us your experience with using CBD to help with your anxiety in the comments!